Relaxation Audio 1
Sometimes it is hard to quiet our heart and our mind and relax the body. Sometimes the cares of this world feel heavier than usual and thoughts invade like fiery […]
Christ
Cottage Lake Super Sprint Triathlon Race Report
– – – – – – Event details: 400m swim, 9mile bike, 1.6mile run 237 participants, I placed 167 overall (70%) Total time 1:13:24.8 Friday night I went to bed […]
Summer Fun!
It was a wild summer, click the image to read and see a re-cap of all the fun!